Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Tuesday, February 7, 2023
Time: 56:50
Distance: 10.00 Miles
Laps: 3.4
Calories: 276
Speed (MPH): 10.6 Avg / 16.9 Max
Power (Watts): 63 Avg / 191 Max
Cadence (RPM): 40 Avg / 58 Max
Heartrate (BPM): 92 Avg / 177 Max

Laps

2.91 mi in 15:14
2.91 mi in 16:24
2.91 mi in 17:19
1.27 mi in 7:53