Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shane Ashby
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Tuesday, February 7, 2023
Time: 30:09
Distance: 7.55 Miles
Laps: 7.6
Calories: 234
Speed (MPH): 15.0 Avg / 17.9 Max
Power (Watts): 106 Avg / 179 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:24
1.00 mi in 4:06
1.00 mi in 3:58
1.00 mi in 3:40
1.00 mi in 3:43
1.00 mi in 3:44
0.55 mi in 2:10