Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Tuesday, February 7, 2023
Time: 40:28
Distance: 7.09 Miles
Laps: 2.1
Calories: 218
Speed (MPH): 10.5 Avg / 16.3 Max
Power (Watts): 73 Avg / 132 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 112 Avg / 126 Max

Laps

3.37 mi in 19:15
3.37 mi in 18:48
0.35 mi in 2:25