Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margaret Stevenson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, February 7, 2023
Time: 30:47
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 7.8 Avg / 9.9 Max
Power (Watts): 32 Avg / 51 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 79 Avg / 192 Max

Laps

1.00 mi in 7:39
1.00 mi in 7:50
1.00 mi in 7:37
1.00 mi in 7:41