Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Grace Verkuyl
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, February 7, 2023
Time: 40:33
Distance: 9.00 Miles
Laps: 9.0
Calories: 245
Speed (MPH): 13.3 Avg / 14.8 Max
Power (Watts): 84 Avg / 129 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 78 Avg / 148 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:39
1.00 mi in 4:37
1.00 mi in 4:42
1.00 mi in 4:47
1.00 mi in 4:25
1.00 mi in 4:14
1.00 mi in 4:11
1.00 mi in 4:15