Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, February 8, 2023
Time: 29:35
Distance: 4.00 Miles
Laps: 4.0
Calories: 108
Speed (MPH): 8.1 Avg / 11.7 Max
Power (Watts): 37 Avg / 67 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 137 Avg / 239 Max

Laps

1.00 mi in 6:42
1.00 mi in 7:03
1.00 mi in 8:11
1.00 mi in 7:39