Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kennedy
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, February 8, 2023
Time: 30:39
Distance: 7.00 Miles
Laps: 7.0
Calories: 208
Speed (MPH): 13.7 Avg / 16.9 Max
Power (Watts): 90 Avg / 151 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 78 Avg / 91 Max

Laps

1.00 mi in 3:50
1.00 mi in 4:19
1.00 mi in 4:18
1.00 mi in 4:28
1.00 mi in 4:27
1.00 mi in 4:32
1.00 mi in 4:45