Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Thursday, February 9, 2023
Time: 55:17
Distance: 10.00 Miles
Laps: 3.4
Calories: 281
Speed (MPH): 10.9 Avg / 17.5 Max
Power (Watts): 67 Avg / 185 Max
Cadence (RPM): 39 Avg / 58 Max
Heartrate (BPM): 72 Avg / 81 Max

Laps

2.91 mi in 14:55
2.91 mi in 15:54
2.91 mi in 16:38
1.27 mi in 7:50