Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Ken Kreider
Team: Woodcrest Villa (Lancaster, PA)
Date: Thursday, February 9, 2023
Time: 30:00
Distance: 4.31 Miles
Completed:
Calories: 137
Speed (MPH): 8.6 Avg / 19.7 Max
Power (Watts): 52 Avg / 108 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 93 Avg / 159 Max