Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Thursday, February 9, 2023
Time: 43:48
Distance: 7.01 Miles
Laps: 2.1
Calories: 203
Speed (MPH): 9.6 Avg / 14.1 Max
Power (Watts): 60 Avg / 111 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 96 Avg / 108 Max

Laps

3.37 mi in 20:23
3.37 mi in 21:33
0.27 mi in 1:52