Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Thorson
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Thursday, February 9, 2023
Time: 28:53
Distance: 4.50 Miles
Laps: 3.0
Calories: 114
Speed (MPH): 9.3 Avg / 11.5 Max
Power (Watts): 44 Avg / 129 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 114 Avg / 138 Max

Laps

1.50 mi in 10:45
1.50 mi in 9:21
1.50 mi in 8:47