Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michelle Capicio
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Thursday, February 9, 2023
Time: 21:07
Distance: 3.94 Miles
Laps: 1.2
Calories: 119
Speed (MPH): 11.2 Avg / 16.8 Max
Power (Watts): 76 Avg / 131 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 139 Avg / 154 Max

Laps

3.37 mi in 17:28
0.57 mi in 3:39