Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margaret Stevenson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, February 9, 2023
Time: 29:55
Distance: 4.00 Miles
Laps: 4.0
Calories: 102
Speed (MPH): 8.0 Avg / 10.1 Max
Power (Watts): 34 Avg / 51 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 98 Avg / 104 Max

Laps

1.00 mi in 7:18
1.00 mi in 7:28
1.00 mi in 7:31
1.00 mi in 7:38