Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Paul Danckaert
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, February 9, 2023
Time: 1:05:41
Distance: 22.05 Miles
Laps: 4.1
Calories: 1,106
Speed (MPH): 20.1 Avg / 26.5 Max
Power (Watts): 263 Avg / 600 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 156 Avg / 194 Max

Laps

5.43 mi in 16:16
5.43 mi in 15:40
5.43 mi in 16:52
5.43 mi in 15:56
0.33 mi in 0:57