Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Christina Frederick
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, February 10, 2023
Time: 45:58
Distance: 10.86 Miles
Laps: 2.0
Calories: 407
Speed (MPH): 14.2 Avg / 22.1 Max
Power (Watts): 130 Avg / 316 Max
Cadence (RPM): 65 Avg / 97 Max
Heartrate (BPM): 130 Avg / 170 Max

Laps

5.43 mi in 22:42
5.43 mi in 23:16

Personal Best

Personal Best Personal Best