Rider: | Ray Cieslinski |
Team: | Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA) |
Date: | Saturday, February 11, 2023 |
Time: | 55:10 |
Distance: | 10.41 Miles |
Laps: | 3.6 |
Calories: | 297 |
Speed (MPH): | 11.3 Avg / 18.4 Max |
Power (Watts): | 73 Avg / 219 Max |
Cadence (RPM): | 40 Avg / 65 Max |
Heartrate (BPM): | 76 Avg / 83 Max |
Personal Best