Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Lawrence Carson
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Saturday, February 11, 2023
Time: 24:53
Distance: 5.43 Miles
Completed:
Calories: 189
Speed (MPH): 13.1 Avg / 22.1 Max
Power (Watts): 110 Avg / 406 Max
Cadence (RPM): 48 Avg / 78 Max
Heartrate (BPM): 137 Avg / 150 Max