Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Danckaert
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Saturday, February 11, 2023
Time: 9:07
Distance: 3.00 Miles
Laps: 3.0
Calories: 146
Speed (MPH): 19.7 Avg / 29.7 Max
Power (Watts): 251 Avg / 600 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 109 Avg / 184 Max

Laps

1.00 mi in 2:22
1.00 mi in 3:17
1.00 mi in 3:28