Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, February 11, 2023
Time: 56:02
Distance: 4.99 Miles
Laps: 3.3
Calories: 157
Speed (MPH): 5.3 Avg / 10.4 Max
Power (Watts): 15 Avg / 78 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 77 Avg / 148 Max

Laps

1.50 mi in 14:04
1.50 mi in 13:56
1.50 mi in 21:14
0.49 mi in 6:48