Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Diedrich
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Saturday, February 11, 2023
Time: 31:20
Distance: 8.00 Miles
Laps: 8.0
Calories: 254
Speed (MPH): 15.3 Avg / 17.7 Max
Power (Watts): 116 Avg / 182 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 97 Avg / 157 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:00
1.00 mi in 3:52
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 3:43
1.00 mi in 3:37
1.00 mi in 4:12