Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Sunday, February 12, 2023
Time: 23:49
Distance: 4.00 Miles
Laps: 4.0
Calories: 89
Speed (MPH): 10.1 Avg / 12.7 Max
Power (Watts): 45 Avg / 77 Max
Cadence (RPM): 35 Avg / 44 Max
Heartrate (BPM): 32 Avg / 129 Max

Laps

1.00 mi in 5:52
1.00 mi in 5:58
1.00 mi in 5:57
1.00 mi in 6:02