Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mandy DeFilippi
Team: YMCA - Beaver County (New Brighton, PA)
Date: Monday, February 13, 2023
Time: 2:28:59
Distance: 30.33 Miles
Laps: 9.0
Calories: 1,021
Speed (MPH): 12.2 Avg / 21.3 Max
Power (Watts): 93 Avg / 269 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 134 Avg / 239 Max

Laps

3.37 mi in 19:04
3.37 mi in 18:17
3.37 mi in 18:42
3.37 mi in 17:59
3.37 mi in 13:57
3.37 mi in 14:02
3.37 mi in 14:13
3.37 mi in 13:40
3.37 mi in 19:05

Personal Best

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