Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steven Murray
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Monday, February 13, 2023
Time: 19:50
Distance: 5.40 Miles
Laps: 1.1
Calories: 198
Speed (MPH): 16.3 Avg / 21.5 Max
Power (Watts): 155 Avg / 270 Max
Cadence (RPM): 96 Avg / 109 Max
Heartrate (BPM): 114 Avg / 126 Max

Laps

5.00 mi in 18:11
0.40 mi in 1:39