Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Monday, February 13, 2023
Time: 39:04
Distance: 9.16 Miles
Laps: 1.8
Calories: 304
Speed (MPH): 14.1 Avg / 18.5 Max
Power (Watts): 111 Avg / 192 Max
Cadence (RPM): 42 Avg / 52 Max
Heartrate (BPM): 101 Avg / 109 Max

Laps

5.00 mi in 20:51
4.16 mi in 18:13