Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, February 13, 2023
Time: 37:46
Distance: 9.00 Miles
Laps: 9.0
Calories: 281
Speed (MPH): 14.3 Avg / 16.1 Max
Power (Watts): 100 Avg / 158 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 95 Avg / 116 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:14
1.00 mi in 4:16
1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 4:07
1.00 mi in 4:08
1.00 mi in 4:15
1.00 mi in 4:18