Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Voges
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, February 13, 2023
Time: 28:53
Distance: 4.34 Miles
Laps: 2.9
Calories: 125
Speed (MPH): 9.0 Avg / 13.6 Max
Power (Watts): 55 Avg / 153 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 33 Avg / 109 Max

Laps

1.50 mi in 8:39
1.50 mi in 8:40
1.34 mi in 11:34