Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Manfred Schwoch
Team: Covenant Living of Colorado (Westminster, CO)
Date: Monday, February 13, 2023
Time: 32:18
Distance: 5.45 Miles
Laps: 5.4
Calories: 155
Speed (MPH): 10.1 Avg / 16.8 Max
Power (Watts): 60 Avg / 147 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 22 Avg / 126 Max

Laps

1.00 mi in 6:10
1.00 mi in 6:00
1.00 mi in 5:41
1.00 mi in 5:13
1.00 mi in 4:47
0.45 mi in 4:27