Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Sisson
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, February 13, 2023
Time: 22:06
Distance: 5.00 Miles
Laps: 5.0
Calories: 148
Speed (MPH): 13.6 Avg / 17.4 Max
Power (Watts): 93 Avg / 174 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 67 Avg / 119 Max

Laps

1.00 mi in 5:24
1.00 mi in 4:17
1.00 mi in 4:14
1.00 mi in 4:11
1.00 mi in 4:00