Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Shalyn Strait
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, February 13, 2023
Time: 35:22
Distance: 7.51 Miles
Laps: 1.4
Calories: 243
Speed (MPH): 12.7 Avg / 21.9 Max
Power (Watts): 96 Avg / 287 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 159 Avg / 171 Max

Laps

5.43 mi in 26:57
2.08 mi in 8:25

Personal Best

Personal Best Personal Best