Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kennedy
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, February 13, 2023
Time: 29:47
Distance: 7.00 Miles
Laps: 7.0
Calories: 214
Speed (MPH): 14.1 Avg / 16.2 Max
Power (Watts): 96 Avg / 136 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 75 Avg / 86 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:21
1.00 mi in 4:25
1.00 mi in 4:15
1.00 mi in 4:15
1.00 mi in 4:15
1.00 mi in 4:15