Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, February 13, 2023
Time: 1:09:20
Distance: 13.00 Miles
Laps: 13.0
Calories: 412
Speed (MPH): 11.2 Avg / 18.5 Max
Power (Watts): 76 Avg / 194 Max
Cadence (RPM): 62 Avg / 109 Max
Heartrate (BPM): 104 Avg / 239 Max

Laps

1.00 mi in 5:51
1.00 mi in 6:34
1.00 mi in 5:58
1.00 mi in 5:28
1.00 mi in 4:27
1.00 mi in 5:43
1.00 mi in 4:16
1.00 mi in 5:14
1.00 mi in 4:19
1.00 mi in 5:18
1.00 mi in 4:21
1.00 mi in 6:16
1.00 mi in 5:35