Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, February 13, 2023
Time: 30:01
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 13.9 Avg / 20.9 Max
Power (Watts): 124 Avg / 223 Max
Cadence (RPM): 40 Avg / 55 Max
Heartrate (BPM): 115 Avg / 124 Max