Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Rast
Team: Windsor Meade (Williamsburg, VA)
Date: Monday, February 13, 2023
Time: 20:27
Distance: 3.69 Miles
Laps: 3.7
Calories: 86
Speed (MPH): 10.8 Avg / 12.5 Max
Power (Watts): 53 Avg / 77 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 109 Avg / 113 Max

Laps

1.00 mi in 5:37
1.00 mi in 5:32
1.00 mi in 5:27
0.69 mi in 3:51