Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Emily Lang
Team: Westside Rec (Calgary, AB, Canada)
Date: Monday, February 13, 2023
Time: 31:30
Distance: 4.36 Miles
Laps: 4.4
Calories: 106
Speed (MPH): 8.3 Avg / 16.0 Max
Power (Watts): 34 Avg / 132 Max
Cadence (RPM): 37 Avg / 71 Max
Heartrate (BPM): 187 Avg / 191 Max

Laps

1.00 mi in 6:59
1.00 mi in 6:50
1.00 mi in 7:30
1.00 mi in 7:12
0.36 mi in 2:59