Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jill S
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Tuesday, February 14, 2023
Time: 2:19:01
Distance: 30.00 Miles
Laps: 30.0
Calories: 824
Speed (MPH): 12.9 Avg / 18.0 Max
Power (Watts): 79 Avg / 174 Max
Cadence (RPM): 49 Avg / 80 Max
Heartrate (BPM): 90 Avg / 141 Max

Laps

1.00 mi in 6:45
1.00 mi in 4:51
1.00 mi in 4:38
1.00 mi in 4:37
1.00 mi in 4:35
1.00 mi in 4:36
1.00 mi in 4:33
1.00 mi in 4:32
1.00 mi in 4:29
1.00 mi in 4:31
1.00 mi in 4:36
1.00 mi in 4:40
1.00 mi in 4:32
1.00 mi in 4:26
1.00 mi in 4:32
1.00 mi in 4:32
1.00 mi in 4:34
1.00 mi in 4:28
1.00 mi in 4:24
1.00 mi in 4:25
1.00 mi in 4:24
1.00 mi in 4:24
1.00 mi in 4:28
1.00 mi in 4:24
1.00 mi in 4:25
1.00 mi in 4:26
1.00 mi in 4:57
1.00 mi in 4:48
1.00 mi in 4:56
1.00 mi in 4:33