Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Carole Sease
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Tuesday, February 14, 2023
Time: 46:28
Distance: 7.00 Miles
Laps: 4.7
Calories: 163
Speed (MPH): 9.0 Avg / 12.8 Max
Power (Watts): 38 Avg / 115 Max
Cadence (RPM): 43 Avg / 61 Max
Heartrate (BPM): 95 Avg / 102 Max

Laps

1.50 mi in 9:19
1.50 mi in 9:30
1.50 mi in 9:38
1.50 mi in 10:14
1.00 mi in 7:47