Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kathy Lopus
Team: Covenant Living at the Shores (Mercer Island, WA)
Date: Tuesday, February 14, 2023
Time: 44:29
Distance: 7.50 Miles
Laps: 5.0
Calories: 173
Speed (MPH): 10.1 Avg / 13.5 Max
Power (Watts): 46 Avg / 128 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 114 Avg / 124 Max

Laps

1.50 mi in 9:07
1.50 mi in 8:58
1.50 mi in 8:50
1.50 mi in 8:35
1.50 mi in 8:59