Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, February 14, 2023
Time: 25:29
Distance: 4.34 Miles
Laps: 4.3
Calories: 98
Speed (MPH): 10.2 Avg / 12.5 Max
Power (Watts): 47 Avg / 74 Max
Cadence (RPM): 35 Avg / 43 Max
Heartrate (BPM): 54 Avg / 80 Max

Laps

1.00 mi in 5:52
1.00 mi in 5:48
1.00 mi in 5:52
1.00 mi in 5:52
0.34 mi in 2:05