Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Tuesday, February 14, 2023
Time: 43:43
Distance: 7.00 Miles
Laps: 2.1
Calories: 205
Speed (MPH): 9.6 Avg / 16.3 Max
Power (Watts): 61 Avg / 112 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 97 Avg / 107 Max

Laps

3.37 mi in 20:37
3.37 mi in 20:49
0.26 mi in 2:17