Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Sisson
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Tuesday, February 14, 2023
Time: 30:16
Distance: 6.34 Miles
Laps: 6.3
Calories: 173
Speed (MPH): 12.6 Avg / 15.9 Max
Power (Watts): 76 Avg / 131 Max
Cadence (RPM): 48 Avg / 60 Max
Heartrate (BPM): 43 Avg / 235 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:48
1.00 mi in 4:44
1.00 mi in 4:41
1.00 mi in 4:49
1.00 mi in 4:41
0.34 mi in 1:43