Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Sisson
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Tuesday, February 14, 2023
Time: 28:09
Distance: 5.78 Miles
Laps: 5.8
Calories: 156
Speed (MPH): 12.3 Avg / 14.7 Max
Power (Watts): 73 Avg / 114 Max
Cadence (RPM): 44 Avg / 54 Max
Heartrate (BPM): 129 Avg / 238 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:43
1.00 mi in 4:55
1.00 mi in 4:47
1.00 mi in 4:54
0.78 mi in 3:57