Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Lopus
Team: Covenant Living at the Shores (Mercer Island, WA)
Date: Wednesday, February 15, 2023
Time: 1:00:03
Distance: 13.00 Miles
Laps: 13.0
Calories: 347
Speed (MPH): 13.0 Avg / 21.5 Max
Power (Watts): 80 Avg / 269 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 115 Avg / 134 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:43
1.00 mi in 4:38
1.00 mi in 3:57
1.00 mi in 4:37
1.00 mi in 4:51
1.00 mi in 4:55
1.00 mi in 5:10
1.00 mi in 4:42
1.00 mi in 4:23
1.00 mi in 4:28
1.00 mi in 4:39
1.00 mi in 4:24