Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Wednesday, February 15, 2023
Time: 41:39
Distance: 7.09 Miles
Laps: 2.1
Calories: 213
Speed (MPH): 10.2 Avg / 15.4 Max
Power (Watts): 68 Avg / 121 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 96 Avg / 107 Max

Laps

3.37 mi in 20:14
3.37 mi in 19:16
0.35 mi in 2:09