Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Williams
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Wednesday, February 15, 2023
Time: 27:16
Distance: 5.00 Miles
Laps: 5.0
Calories: 130
Speed (MPH): 11.0 Avg / 15.8 Max
Power (Watts): 60 Avg / 115 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 117 Avg / 239 Max

Laps

1.00 mi in 5:22
1.00 mi in 5:24
1.00 mi in 5:28
1.00 mi in 5:47
1.00 mi in 5:15