Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Coleman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, February 15, 2023
Time: 42:56
Distance: 10.00 Miles
Laps: 10.0
Calories: 275
Speed (MPH): 14.0 Avg / 18.5 Max
Power (Watts): 83 Avg / 170 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 76 Avg / 222 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:23
1.00 mi in 4:18
1.00 mi in 4:17
1.00 mi in 4:28
1.00 mi in 4:15
1.00 mi in 4:16
1.00 mi in 4:14
1.00 mi in 4:12
1.00 mi in 4:09