Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Coleman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, February 15, 2023
Time: 1:12:03
Distance: 17.00 Miles
Laps: 17.0
Calories: 488
Speed (MPH): 14.2 Avg / 22.0 Max
Power (Watts): 89 Avg / 263 Max
Cadence (RPM): 57 Avg / 87 Max
Heartrate (BPM): 99 Avg / 138 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:16
1.00 mi in 4:13
1.00 mi in 4:25
1.00 mi in 4:21
1.00 mi in 4:05
1.00 mi in 4:07
1.00 mi in 5:01
1.00 mi in 3:59
1.00 mi in 4:25
1.00 mi in 4:09
1.00 mi in 4:16
1.00 mi in 4:08
1.00 mi in 3:56
1.00 mi in 3:59
1.00 mi in 4:11
1.00 mi in 4:15