Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ryan Lynch
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Thursday, February 16, 2023
Time: 27:48
Distance: 7.19 Miles
Laps: 4.8
Calories: 234
Speed (MPH): 15.5 Avg / 16.8 Max
Power (Watts): 124 Avg / 256 Max
Cadence (RPM): 86 Avg / 93 Max
Heartrate (BPM): 94 Avg / 129 Max

Laps

1.50 mi in 5:52
1.50 mi in 5:48
1.50 mi in 5:46
1.50 mi in 5:42
1.19 mi in 4:40