Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Heather Hogge
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Thursday, February 16, 2023
Time: 40:03
Distance: 8.30 Miles
Laps: 2.5
Calories: 296
Speed (MPH): 12.4 Avg / 18.0 Max
Power (Watts): 106 Avg / 185 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 201 Avg / 238 Max

Laps

3.37 mi in 15:02
3.37 mi in 15:17
1.56 mi in 9:44