Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, February 16, 2023
Time: 51:58
Distance: 11.00 Miles
Laps: 11.0
Calories: 371
Speed (MPH): 12.7 Avg / 18.1 Max
Power (Watts): 96 Avg / 195 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 111 Avg / 136 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:28
1.00 mi in 4:47
1.00 mi in 4:50
1.00 mi in 4:23
1.00 mi in 4:50
1.00 mi in 4:43
1.00 mi in 4:12
1.00 mi in 5:09
1.00 mi in 4:29
1.00 mi in 5:21