Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Helen Shifflett
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Thursday, February 16, 2023
Time: 30:15
Distance: 2.83 Miles
Completed: 86%
Calories: 83
Speed (MPH): 5.6 Avg / 10.0 Max
Power (Watts): 17 Avg / 60 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 89 Avg / 99 Max